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Owning Your Sexual Self Podcast
Hi! I'm Rachel Maine! I am a sex coach and sexuality educator that helps women discover and embrace what brings them pleasure so that they can own their sexual self. This podcast provides a space for listeners to think openly about their sexuality and discusses all topics surrounding sexual health and wellness through a sex positive lens. Of course, there will be humor and profanity involved because well... that's my jam! Be sure to subscribe and review the podcast so you never miss a beat!
Description: My BEST tool for couples. If you are feeling like you're constantly trying to play catch up in your relationship, not feeling on the same page, or are even wanting to add more adventure to it then this is the thing for you. The Relationship Regroup takes you and your partner through what I believe to be the foundational pillars of every relationship: intimacy, finances, social and home life. Each week you will carve out time to check in with each other, ask for the support you need, share love and gratitude for each other and so much more. This tool has helped my marriage tremendously and I only hope it will do the same for you and yours.
Want, Will, Won't List
Description: This exercise is designed to walk you through the pleasures that you desire and also want to avoid. The list starts mild and gets spicy as you continue on. You (and your partner if applicable) will go through this and list each item as either a will do, want to do or won't do from the perspective of both a receiver and a giver. By the end of it, you will have the map directly to your intimate desires and boundaries. This is a great tool if you are single or in a relationship.
Description: These calls are for individuals/couples seeking more information about the coaching services I offer. If you're feeling called to start doing this work to help improve your sexual confidence, relationship and/or sex life,I'd love to connect and discuss how I may be able to help.
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